Articles, reader questions answered in public, and shorter dispatches from the editors — between our long-form guides.
Most discussions of regenerative medicine focus on the cells or biological materials involved, while the potential applications in women’s health receive far less attention. Yet changes in tissue quality, pelvic floor function, and vaginal health can affect comfort and quality of life throughout a woman’s life. These concerns may become more noticeable after childbirth or […]
A woman in her early fifties notices her waistbands feel tighter, that she’s more breathless walking upstairs than she used to be, and that she’s tired in a way sleep doesn’t fix. She mentions it to a friend, who nods knowingly: welcome to menopause. She mentions it to her doctor, who agrees. Everyone is, in […]
About one in two women over 50 will break a bone because of osteoporosis, according to the Bone Health & Osteoporosis Foundation. Heart disease, meanwhile, remains a leading health concern for women in the United States. Yet these risks are often discussed separately, even though muscle, bone, and cardiovascular health are closely connected. For women […]
Cancer care can involve highly specialized treatments that are difficult to understand outside of an oncology appointment. This is particularly true for blood cancers, where treatment options may target specific proteins or signaling pathways involved in the growth and survival of abnormal cells. One group of medicines that has become an important part of treatment […]
Most women expect hot flashes, night sweats, and sleep changes during menopause. Fewer expect their face to change in ways that makeup and a new moisturizer cannot fully explain. Skin may feel thinner or drier, the cheeks can appear flatter, and the jawline may become less defined. Some women even notice changes around the eyes, […]
Nutrition is one of the most practical ways women can support their health throughout life. From menstrual health and reproductive years to pregnancy, perimenopause, menopause, and healthy aging, nutritional needs can change as the body changes. Eating well does not mean following a restrictive diet or eliminating favorite foods. It is more about building consistent […]
Grip strength may seem like a small detail of physical fitness. After all, it is simply the ability to squeeze or hold something with your hand. But researchers increasingly use grip strength as one practical measure of overall muscle function and physical capability. For women, paying attention to strength becomes particularly relevant with age. Hormonal […]
Joint pain can affect women at almost any stage of life. A sore knee after exercise, stiff hips in the morning, or recurring lower-back discomfort may seem like isolated problems, but changes in activity, hormones, body composition, and age can all influence how the musculoskeletal system feels. Occasional discomfort does not necessarily indicate a serious […]
The liver is often associated with digestion and detoxification, but its role in women’s health extends much further. This large organ is involved in metabolism, nutrient processing, and the breakdown and clearance of many substances circulating through the body, including hormones. For women, maintaining liver health can therefore be one part of supporting overall hormonal […]
When people think about women’s health, they often focus on hormones, reproductive health, nutrition, or cardiovascular wellness. But the body depends on several interconnected systems to maintain overall balance, and the lymphatic system is one of them. The lymphatic system is a network of vessels, lymph nodes, tissues, and organs that helps move fluid through […]
When life gets hectic, it’s easy to blame stress for everything from restless nights to afternoon energy crashes. But did you know chronic stress can also influence your vaginal health? While it may seem unlikely, the body’s stress response affects nearly every system, including the delicate ecosystem of beneficial bacteria that help keep your vagina […]
Low diastolic blood pressure is a bottom number below 60 mm Hg. See what a low diastolic number and wide pulse pressure mean, the causes, and when it is risky.
Sleep paralysis is a brief, harmless inability to move as you fall asleep or wake up. Learn what causes it, why it happens, and how to stop and prevent it.
Vitamin B12 supports red blood cells, nerves, and DNA. See its real benefits, how much you need per day, and the best food sources, backed by NIH guidance.
A TSH test measures thyroid stimulating hormone, the pituitary signal that controls your thyroid. Learn what normal, high, and low TSH levels really mean.
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